Knowing is not enough; we must apply. Willing is not enough; we must do.
Goals are one of the most important pillars of a productive and purposeful life. Yet, setting goals is something that most of us are pretty rubbish at. I set myself quite a few goals and challenges in 2018 - running was by far the most successful. And that got me thinking. What was it about this goal that made it so successful? What can I learn from running 1000 miles that I can take into other areas of my life? How can I use my learning to help you?
I don’t know about anyone else but I can feel the energy starting to shift. For me, this feels like a period of creativity and new beginnings, even as we will start to see nature preparing for the deep sleep of winter. I've been thinking about what I want to create over the next few months and how I want to do that. Because where your attention goes, the energy flows and results show.
...It’s my fourth anniversary of becoming a civilian.
I love this anniversary. It marks such a fundamental change in my life. One of real fork-in-the-road moments in life. I really enjoy taking some time to reflect on what’s happened in the last year and to check-in with the new life I’m creating for myself.