From RAF Officer to Entrepreneur, Yogi and Life Coach

From RAF Officer to Entrepreneur, Yogi and Life Coach

Five years ago, I was approaching my thirtieth birthday. My career as an RAF officer was going well and life looked pretty good.

But something was starting to shift in me.

I started to hear that little voice telling me that there was something more out there. That is was time for a change. You know the voice I mean. The one we ignore until it’s shouting at us to DO SOMETHING!

One Thing Every Multi-Potentialite Needs to Know About a Portfolio Career

One Thing Every Multi-Potentialite Needs to Know About a Portfolio Career

One year ago, I left the safety of a full-time, permanent job. I embarked on a journey into the unpredictable world of a portfolio career. I am now a fully-fledged multi-potentialite.

And what a year it’s been! A year of highs and lows and everything between. A little bit like this…

What is Wellbeing, Anyway?

What is Wellbeing, Anyway?

Has anyone else noticed that ‘well-being’ seems to be everywhere these days? It’s not just me. Over recent years, psychological research has shifted from an emphasis on disorder and dysfunction to a focus on well-being and positive mental health¹. The well-being trend grew by 10.6 per cent between 2013 and 2015, according to the Global Wellness Institute, and is now worth $3.72 trillion globally. The Times even declared that 2018 is going to be the year of self-care.