menstrual cycle

Productivity and Periods: How to Use Your Monthly Cycle to Get More Done

Productivity and Periods: How to Use Your Monthly Cycle to Get More Done

Did you know your menstrual cycle holds the key to unlock your energy and productivity superpowers? This might sound kind of out there for some of you, but hear me out.

The hormones of your cycle affect more than just your period. They influence everything from your energy levels to your cognitive state, your nutritional needs, your sex drive, even your weight and the look of your skin.

Unfortunately, many of us are never taught how to unlock the potential in our cycles.