feeling overwhelmed?

Running your own business - as a founder, a freelancer, or a side hustle - can be overwhelming, we know. Especially when the way it currently looks for you is anything but easy.

You spend hours and hours everyday feeling overwhelmed, worrying and procrastinating.  You do a ton of planning, but you never have the energy to stick to it.  You want to be healthy and full of vitality but nothing quite works.

You’ve tried everything.  You've read every self-help book out there, and downloaded every app, but you still feel really stressed out. You’re so focused on all of things that you should be doing that you're worried you’ll never figure it out.

Your efforts thus far haven’t helped you achieve the life you want one bit.  Maybe they’ve given you some great ideas or things you know you “should” do, but you still somehow backslide into old habits, or overwhelm. You’re starting to just give up altogether because it’s looking like nothing will work.


 Human beings aren’t meant to operate like machines — at high speeds, continuously, for long periods. We have natural rhythms that influence our energy throughout the day and throughout the year. By having a balance of activities - mental, physical, creative, social and spiritual - as well as time for reflection and rest, we can look after our bodies, our minds, our environments, and our souls, and cultivate the sense of purpose and autonomy we need to thrive.

We flourish in this sense of equilibrium, the balance between challenge and competence, between effort and ease, cultivating a state of being where the body, mind and soul are at peace, neither complacent nor overwhelmed.

You are your business's most important asset. 

For your business to flourish, you need to thrive.  This often means small, intentional changes to our mindset, motivation, and habits. Making these changes in ways that are aligned with our values and ambitions can create a powerful difference in our lives. Learn to listen and live in tune with your natural rhythms.  Get clear on your values, vision and the things that are important to you. 

Start managing your energy, not your time.

Imagine being able to feel great so you can spend your time and energy on the things that really matter to you.

Stop feeling overwhelmed and exhausted.  Get more energy, more clarity and more confidence.

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I have gained much more clarity on my priorities, I can clearly articulate my values and have created actionable statements related to these. All of this has given me much more peace of mind and is instilling a sense of purpose and confidence. Although I am still busy I feel much more fulfilled. I am also learning a lot more about myself, what balance means for me and how I go about developing this.


Vix is really easy to talk to and an excellent listener; she really heard what I had to say and constructively challenged me. As a result, I have come to understand my negative thinking patterns. Vix helped me identify the triggers for this and also solutions on how to stop it – I have really seen a difference! I have gained so much confidence and self-esteem.  I feel I am more reflective, positive and confident.


Vix has a wonderful warmth and incredible personal style about her, it often feels as though I am speaking with an old (but impartial) friend. Her intuition is exceptionally accurate. Vix makes great use of each session employing a varied set of tools and approaches, and incorporating a healthy dose of much needed perspective when required. I have left every session feeling motivated, supported and genuinely excited about my future.

Are you doing your own thing?

Do you want to say goodbye to overwhelm, “should”, and distractions and hello to harmony, “this feels good” and focus?

Are you ready for more more energy, more clarity and more confidence?

Find Your Flow will be back in 2020.