Workshops

for organisations and groups

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Our workshops and retreats are designed to give you time and space to explore how you can get more balance in your life.  We bring together practical advice grounded in the latest research with tools and exercises you can take away to get you back into balance.  You'll leave feeling grounded, refreshed and energised - ready to take on the world!

We always tailor our workshops to suit you but here are a few of the topics we deliver:

  • Ways to Wellbeing

  • Feel Fabulous Not Fake: Self-Confidence and Imposter Syndrome

  • Cultivating Creativity

  • Hacking Your Energy: Working with our Natural Rhythms

  • Welldoing: The Art and Science of Happy Hustling

  • Developing Resilience: Armour for Adversity

  • Pause and Be Present

  • The Instant Pause

I loved Vix’s energy as a speaker. She has a very peaceful quality about her and that really set a nice atmosphere for the event.
— Charlotte
Vix recently ran a workshop as part of mental health awareness week for us. The workshop was full of not only inspiring takeaways and practical exercises on hacking your energy but fully grounded in research. Her professionalism really shone through the workshop and we received great feedback from the participants.
— Sam